Meditation + Talk: Connecting with Yourself and Others – Three Foundational Practices Connecting with Yourself and Others
In this Wednesday Night Meditation, Venerable Bhante Buddharakkita offered a meditation and talk on The Ten (10 ) Ways of Dealing with Difficult Emotions. The post Meditation + Talk: Connecting with Yourself and Others – Three Foundational Practices Connecting with Yourself and Others appeared first on Dr. Rick Hanson. This Wednesday Night Meditation included a … Read more